Valley Care Wellness Center

Sound Bath & Chakras Alignment
2026-06-27 18:00 - 21:00 (America/Denver) | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Join us for Sound Bath & Chakras Alignment, a deeply relaxing evening of healing sound, energetic balance, and inner realignment with Soul Medics.
This immersive sound bath experience uses crystal bowls and sacred instruments to create a calming vibrational environment for rest, release, and renewal. Guests are invited to settle in, receive the healing frequencies, and allow the body and mind to soften into a state of deep relaxation.
This session is designed to help support tension release, energetic clearing, chakra alignment, and a greater sense of peace and inner harmony.
Space is limited, so reserve your spot in advance.

Sonoma Neural Breathwork
2026-06-13 18:00 - 20:30 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Join us for Sonoma Neural Breathwork, a restorative 2.5 hour experience combining guided breathwork with immersive sound therapy.
This session is designed to help support nervous system regulation, emotional release, and a deeper connection to your body and breath. Through intentional breathing practices and soothing sound frequencies, participants may experience stress relief, relaxation, emotional processing, clarity, and a renewed sense of inner calm.
No prior breathwork experience is needed. Please arrive with an open mind and give yourself space to set a clear intention for the session.
Please bring:

Eye mask
Blanket
Pillow
Comfortable clothes
Notebook or journal for your intentions

Wild & Free Family Yoga
2026-06-13 11:00 - 13:00
Join us for Wild & Free Family Yoga, a fun and playful outdoor yoga adventure designed for the whole family. This all ages event invites kids, parents, and community members to breathe, move, play, and relax together in the grass.
This animal inspired yoga flow is perfect for families looking to enjoy movement, connection, and lighthearted fun in a welcoming outdoor setting. Guests can also enjoy face painting, bubbles, and 45% off smoothies after class.
Bring your family, your playful spirit, and anything you need to feel comfortable outside.

Sonoma Neural Breathwork + Sound Therapy
2026-05-30 18:00 - 20:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Join us for a deeply restorative Sonoma Neural Breathwork session combined with immersive sound therapy.
This 2 hour experience is designed to help regulate your nervous system, release stored emotional tension, and bring your body into a state of calm and balance.
Through guided breathwork techniques and soothing sound frequencies, you may experience:

Emotional release and trauma processing
Reduced stress and anxiety
Improved sleep and relaxation
A deeper connection to your body and breath

No prior experience is needed. Just bring a yoga mat, blanket, and an open mind.
Spaces are limited to keep the experience intimate and supportive.

Sound Bath Therapy + Crystal Bowl Healing
2026-05-23 18:00 - 20:00
Step into a deeply calming Sound Bath Therapy experience designed to relax the body and quiet the mind.
This session includes:

Crystal bowl healing frequencies
Ceremonial cacao to open the heart
Guided chakra alignment
Full body relaxation through sound immersion

Sound baths work by using vibration and frequency to gently guide your nervous system into a meditative state, helping to release tension and restore balance.
Perfect for anyone looking to unwind, reset, and reconnect.
No experience necessary. Just come as you are.

Sound Bath & Chakras Alignment
2026-04-18 18:00 - 20:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Step into a deeply restorative experience with our Sound Bath and Chakra Alignment session at Valley Care Wellness Center. This immersive evening is designed to help you release stress, quiet the mind, and reconnect with your inner balance through the healing power of sound and energy alignment.
As you relax comfortably, you will be guided through a meditative journey supported by soothing sound vibrations from instruments such as singing bowls, chimes, and other harmonic tools. These frequencies work gently with your body’s energy centers, helping to clear blockages, restore flow, and bring your chakras back into alignment.
This experience is ideal for anyone seeking emotional release, mental clarity, or a deeper connection to themselves. Whether you are new to sound healing or already on your wellness path, this session offers a safe and supportive space to simply receive, reset, and restore.
Come as you are and allow the vibrations to do the work.
What to bring:
Yoga mat, blanket, and water for comfort

Manifesting Money Breathwork & Yoga
2026-03-21 18:00 - 21:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Manifesting Money combines intentional breathwork, gentle movement, and guided awareness practices to support a healthier relationship with abundance. This class explores how the nervous system, subconscious beliefs, and energetic patterns can influence how we receive and create prosperity.
Through breath and movement, participants are invited to release tension, build confidence, and align with a mindset rooted in openness and possibility. The focus is not only financial abundance but also cultivating a sense of empowerment and clarity around personal value.
No experience is required. Come with curiosity and a willingness to explore new perspectives.

Sound Bath: Chakra Alignment
2026-03-14 18:00 - 20:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
A sound bath is a deeply immersive experience where healing tones and frequencies gently guide the body into relaxation and balance. During this session, instruments such as singing bowls, chimes, and other resonant tools are used to create waves of sound that support nervous system regulation and emotional release.
This particular session focuses on chakra alignment, helping to restore energetic flow and promote a sense of inner harmony. Participants simply lie down comfortably while the sound does the work.
Many people experience deep relaxation, mental clarity, emotional release, or a renewed sense of calm. No prior experience is needed. Wear comfortable clothing and allow yourself the gift of stillness.

Introduction to Numerology: Discover Your Life Path
2026-03-11 18:00 - 21:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Numerology is an ancient system that uses numbers to help us understand ourselves more deeply. In this introductory class, you will learn how to calculate your life path number and begin exploring what it reveals about your personality, gifts, and life lessons.
This class offers a practical and approachable foundation for beginners. Together we will explore how numbers can act as a mirror, helping you recognize patterns, align with your natural strengths, and gain clarity around your personal journey.
Bring a notebook and an open mind. You will leave with a deeper understanding of your unique energetic blueprint and tools you can continue to explore long after the class ends.

Medicine Music: Healing Songs & Sacred Sounds
2026-03-07 18:00 - 21:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Medicine Music is a soulful community gathering where sound becomes a pathway to connection, healing, and presence. Through live instruments, voice, rhythm, and sacred intention, this experience invites participants into a space of deep listening and shared energy.
The music is designed to help regulate the nervous system, release emotional tension, and create a sense of harmony within the body and mind. You do not need any musical experience to participate. Simply come as you are, relax into the sound, and allow yourself to receive.
This gathering is ideal for anyone seeking grounding, emotional reset, or meaningful community connection. All are welcome.

Sound Bath Therapy with Soul Medics
2026-02-28 18:00 - 20:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Join Soul Medics for a nourishing Sound Bath Therapy experience designed to support deep relaxation, energetic balance, and inner clarity.
This two hour guided session invites you to slow down, release tension, and reconnect with yourself through immersive sound, gentle energy work, and sacred plant offerings. You will be guided through a soothing sound journey using healing instruments while also receiving chakra alignment support to help restore harmony throughout the body.
Your experience includes ceremonial cacao to open the heart and set intention, along with fresh butterfly lotus tea to support calm awareness and grounding. Each element is offered with care to create a safe and welcoming space for rest, reflection, and renewal.
Whether you are seeking stress relief, emotional balance, or simply time to unplug and reset, this session offers a peaceful container for healing and self connection.
Advance booking is recommended due to limited space.

An Evening of Self Love: Yoga, Meditation, and Journaling with Kelly
2026-02-21 18:00 - 22:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Valley Care Wellness Center invites you to a heart centered evening of self love, reflection, and restoration on Saturday, February 21 at 6:00 PM.
This gentle and nurturing gathering combines yoga, guided meditation, and journaling to help you reconnect with yourself and cultivate inner balance. Led by Kelly, this session offers a supportive space to slow down, breathe deeply, and explore self compassion through mindful movement and intentional reflection.
Together we will focus on opening the heart, releasing stress, and setting intentions for abundance. Whether you are new to yoga or experienced in meditation, this evening is designed to meet you exactly where you are.
Come heal your heart with us in a peaceful, welcoming environment.
Bring a journal, wear comfortable clothing, and arrive with an open heart.
If you would like, I can also provide a shorter social caption or a website ready version.

Medicine Music
2026-02-07 18:00 - 22:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Valley Care Studio invites you to an evening of Medicine Music on Saturday, February 7 at 6:00 PM.
This special gathering brings together heart centered musicians and sacred sound in a warm, welcoming space designed for connection, reflection, and collective healing. Through live medicine songs, devotional music, and intentional listening, participants are invited to relax, open their hearts, and reconnect with themselves and community.
The evening features performances by IAM THAT IAM, Soul Medics, and artists Juanda, Nicole, and Andres, offering a rich blend of ceremonial music, acoustic storytelling, and soulful expression.
Enjoy complimentary Blue Life Water and join in a shared experience rooted in presence and resonance. Whether you come to sing along, meditate, or simply receive the music, this is an opportunity to slow down and let sound guide you inward.
Free Blue Life Water provided
Come as you are. Bring an open heart. Let the music carry you.
If you would like, I can also provide a shorter social caption or a website ready version.

Sound Bath
2026-01-31 18:00 - 22:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Experience an evening of deep relaxation and heart-centered connection at our Sound Bath with Ceremonial Cacao and Tuning Forks, featuring live music by Soul Medics. This immersive healing gathering invites you to slow down, open your senses, and nourish your body, mind, and spirit.
We’ll begin with ceremonial cacao, a gentle plant medicine known for supporting emotional openness and grounding. From there, you’ll be guided into a restorative sound journey using crystal bowls, tuning forks, and soothing live music vibrations designed to calm the nervous system, release stored tension, and encourage inner balance.
Participants are encouraged to bring a yoga mat, blanket, pillow, or anything that will help you feel comfortable while lying down and receiving sound.
This experience is open to all levels of meditation and wellness seekers. Come as you are and allow yourself to unwind, receive, and reconnect.
We look forward to sharing this sacred space with you.

Yoga & Vision Boards
2026-01-24 17:00 - 19:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Join us for an uplifting evening of movement, creativity, and intention setting at our Yoga and Vision Boards gathering. We’ll begin with a gentle slow-flow yoga practice designed to help you ground, relax, and open your body as you connect with your breath and your intentions for the year ahead.
After yoga, we’ll transition into a hands-on vision board crafting session where you’ll create a visual representation of your goals, dreams, and inspirations for 2026. This is a fun, supportive, and reflective space to clarify what you’re calling into your life.
All supplies will be provided, and you’re also welcome to bring personal photos, magazines, or meaningful items to include in your board.
This event is open to all experience levels. Come move, create, and envision the year ahead with community. We look forward to sharing this inspiring evening with you.

Teonanactl Ceremony · Vision Board 2026
2026-01-23 20:00 - 2026-01-24 10:00
Design the year you want to live with intention
Can you imagine starting 2026 with a clear, motivating vision aligned with your purpose?
This ritual is an invitation to pause, listen to yourself, and consciously create the path you want to live.
It’s not just about dreaming.
It’s about visualizing with clarity, deciding with intention, and acting with purpose.
🌿 What will you experience in this event?
🧠 Vision Board Ritual 2026
A creative and energetic space where you will:
* Visualize who you want to be
* Define how you want to feel
* Clarify the life you want to build
* Refocus your goals, talents, and direction
🕯️ Deep Connection – Ceremony with earth medicine (Sacred Mushrooms)
A sacred experience of introspection and expansion of consciousness.
This ancestral medicine has been studied for its ability to:
* Facilitate Self-Knowledge
* Stimulate divergent thinking
* Release emotional blockages and traumas
* Connect mind, body, and spirit
* Support processes related to anxiety, depression, and addictions
* Greater connection between areas of the brain
* Increased imagination and visualization
In addition, psilocybin has a significant impact on creativity, facilitating the generation of new ideas, the connection between concepts, and artistic exploration.
It’s not just about cutting out pictures.
It’s about aligning your energy with your vision and activating your motivation from within.
✨ Includes: 🥣 Inspiring breakfast
🎨 Complete creative materials
🌸 Intimate, safe, and welcoming space
💫 Conscious guidance throughout the process
You will leave with clarity, focus, energy, and the certainty that everything changes when you choose yourself. 📍 Event Information:
Need special diet for 2 days before!
No Meet, no lactose
No coffee
No chile
No sex
No Drugs
No medicines
No alcohol
🙌🏻🪷☀️🌎🪶❤️
Welcome 🤗 to your New Self 💕
📅 Saturday, January 24th
🕗 8:00 PM – 10:00 AM
📍 Ciudad Juárez, Chihuahua
🎟 Limited capacity
📖 All materials included

Grand Opening!
2026-01-10 15:00 - 22:00 | Valley Care Wellness Center, 3100 W Picacho Ave, Las Cruces, NM, 88007, United States
Join us for the Grand Opening of Valley Care Wellness Center starting at 3 PM. We will be offering free samples while showcasing each of the workshops we provide. Guests will also enjoy hot drinks, iced tea, smart hydration, and organic juices throughout the afternoon.
At 5 PM, our live podcast will open for a public discussion on alternative medicine and natural wellness. This interactive conversation will explore healing practices and holistic health perspectives in a welcoming community environment.
The evening will conclude with a concert of medicine music featuring Soul Medics and additional guest performers, continuing until 10 PM.
This celebration is an opportunity to connect, learn, and experience the heart of our wellness offerings. All are welcome to attend.
Event Schedule
3 PM Free samples and workshop showcase
5 PM Live podcast and community discussion
Evening Medicine music concert until 10 PM
