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X-WR-CALNAME:Valley Care Wellness Center
X-ORIGINAL-URL:https://valleycarewellnesscenter.com
X-WR-CALDESC:Events for Valley Care Wellness Center
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DTSTART;TZID=America/Denver:20260829T180000
DTEND;TZID=America/Denver:20260829T203000
DTSTAMP:20260804T222834Z
CREATED:20260803T165515Z
LAST-MODIFIED:20260804T222834Z
UID:10001599-1788026400-1788035400@valleycarewellnesscenter.com
SUMMARY:Sonoma Neural Breathwork: Breathe\, Release & Transform
DESCRIPTION:Join Yuri Susana for a transformative Sonoma Neural Breathwork experience designed to help you breathe deeper\, release what no longer serves you\, and reconnect with your inner wisdom. \nThis conscious connected breathwork journey creates a safe and supportive space to explore the connection between breath\, emotions\, and the nervous system. Through intentional breathing practices\, participants are invited to release stress\, move through emotional blocks\, and create space for greater clarity\, balance\, and self-awareness. \nNo prior breathwork experience is needed. Come exactly as you are\, with an open heart and a willingness to explore your own healing journey. \nWhat to Bring \n\nYoga mat or comfortable blanket\nPillow\nEye mask\nWater bottle\nComfortable layers\nA personal intention for your experience\n\nImportant Preparation\nPlease fast for approximately 4 hours before the session and arrive with an empty stomach to support a deeper experience.
URL:https://valleycarewellnesscenter.com/event/sonoma-neural-breathwork-breathe-release-transform/
LOCATION:Valley Care Wellness Center\, 3100 W Picacho Ave\, Las Cruces\, NM\, 88007\, United States
CATEGORIES:Monthly Events
ATTACH;FMTTYPE=image/jpeg:https://valleycarewellnesscenter.com/wp-content/uploads/2026/08/Breathwork.jpeg
ORGANIZER;CN="Valley Care Wellness Center":MAILTO:info@valleycarewellnesscenter.com
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DTSTART;TZID=America/Denver:20260822T180000
DTEND;TZID=America/Denver:20260822T200000
DTSTAMP:20260818T174617Z
CREATED:20260803T165838Z
LAST-MODIFIED:20260818T174617Z
UID:10001600-1787421600-1787428800@valleycarewellnesscenter.com
SUMMARY:Sound Bath & Chakra Alignment: Heal\, Align & Rise
DESCRIPTION:Experience the healing power of sound\, vibration\, and intentional energy work during this immersive Sound Bath & Chakra Alignment session with Soul Medics Medicine Music Band. \nThrough soothing sound frequencies\, meditation\, and vibrational healing\, this experience invites you to relax deeply\, restore balance\, and reconnect with yourself. Allow the sounds to support a journey of release\, alignment\, and inner harmony as you create space for renewal and transformation. \nWhether you are new to sound healing or already have an established practice\, this gathering welcomes you to slow down\, receive\, and reconnect. \nWhat You’ll Experience \n\nGuided sound bath experience\nHealing frequencies and vibrations\nChakra alignment meditation\nDeep relaxation and restoration\nMedicine music and intentional sound\n\nWhat to Bring \n\nPillow\nEye mask\nBlanket\nComfortable clothing\nWater bottle\nJournal or something to write your intentions\n\nRecommendations\nFor a deeper experience\, consider fasting for the day or a minimum of 4 hours before the session.
URL:https://valleycarewellnesscenter.com/event/sound-bath-chakra-alignment-heal-align-rise/
LOCATION:Valley Care Wellness Center\, 3100 W Picacho Ave\, Las Cruces\, NM\, 88007\, United States
CATEGORIES:Monthly Events
ATTACH;FMTTYPE=image/jpeg:https://valleycarewellnesscenter.com/wp-content/uploads/2026/08/Sound-Bath.jpeg
ORGANIZER;CN="Valley Care Wellness Center":MAILTO:info@valleycarewellnesscenter.com
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DTSTART;TZID=America/Denver:20260808T180000
DTEND;TZID=America/Denver:20260808T200000
DTSTAMP:20260804T223203Z
CREATED:20260725T102844Z
LAST-MODIFIED:20260804T223203Z
UID:10001598-1786212000-1786219200@valleycarewellnesscenter.com
SUMMARY:Introduction to Kundalini Yoga
DESCRIPTION:A Free Community Experience \nCurious about Kundalini Yoga? Join us for a complimentary introductory class and discover why this powerful practice is known as the Yoga of Awareness. \nThis welcoming community experience is designed for beginners and experienced practitioners alike. Through intentional movement\, breathwork\, meditation\, relaxation\, and mantra\, you’ll explore techniques that help strengthen the nervous system\, cultivate self-awareness\, and promote greater balance throughout daily life. \nAt Valley Care Wellness Center\, we are excited to introduce Kundalini Yoga as a potential weekly offering. This free class gives our community the opportunity to experience the practice firsthand while helping us shape future programming. \nMeet Your Instructor \nMeg Long began practicing yoga in 2003 while serving as a Peace Corps Volunteer in Kenya\, East Africa. She became a yoga teacher in 2010 after completing trauma-informed training focused on serving prisons\, domestic violence shelters\, rehabilitation centers\, and recovery communities. \nMeg is a 200-hour Experienced Registered Yoga Teacher (E-RYT) through Yoga Alliance and holds a Level 2 (500-hour) Kundalini Yoga certification through the Kundalini Research Institute (KRI) and Yoga Alliance. She also serves as an Adjunct Associate Professor in the Public Health Sciences Department and Honors College at New Mexico State University and leads an annual Kundalini Yoga and Sound Bath retreat in Quimixto\, Mexico. \nHer approachable teaching style creates a supportive environment where students of all experience levels can explore the practice safely and confidently. \nWhat is Kundalini Yoga? \nKnown as the Yoga of Awareness\, Kundalini Yoga combines precise movement sequences called kriyas with breathwork\, meditation\, relaxation\, and mantra. Together\, these practices are designed to strengthen the nervous system\, balance the glandular system\, cultivate self-awareness\, and help individuals navigate life with greater resilience\, clarity\, and purpose. \nWhat You’ll Experience \n\nGuided Kundalini Yoga practice\nConscious breathwork\nMeditation and mantra\nGentle movement and stretching\nDeep relaxation\nCommunity connection\n\nBenefits \n\nIncreased energy and vitality\nReduced stress and anxiety\nImproved focus and mental clarity\nGreater emotional resilience\nEnhanced self-awareness\nA deeper sense of inner peace and well-being\n\nWhat to Bring \n\nYoga mat\nWater bottle\nComfortable clothing\nBlanket (optional)\nAn open heart and curious mind
URL:https://valleycarewellnesscenter.com/event/introduction-to-kundalini-yoga/
LOCATION:Valley Care Wellness Center\, 3100 W Picacho Ave\, Las Cruces\, NM\, 88007\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://valleycarewellnesscenter.com/wp-content/uploads/2026/07/Kundalini-Yoga.jpeg
ORGANIZER;CN="Valley Care Wellness Center":MAILTO:info@valleycarewellnesscenter.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260110T150000
DTEND;TZID=America/Denver:20260110T220000
DTSTAMP:20260102T145409Z
CREATED:20260102T145335Z
LAST-MODIFIED:20260102T145409Z
UID:10001575-1768057200-1768082400@valleycarewellnesscenter.com
SUMMARY:Grand Opening!
DESCRIPTION:Join us for the Grand Opening of Valley Care Wellness Center starting at 3 PM. We will be offering free samples while showcasing each of the workshops we provide. Guests will also enjoy hot drinks\, iced tea\, smart hydration\, and organic juices throughout the afternoon. \nAt 5 PM\, our live podcast will open for a public discussion on alternative medicine and natural wellness. This interactive conversation will explore healing practices and holistic health perspectives in a welcoming community environment. \nThe evening will conclude with a concert of medicine music featuring Soul Medics and additional guest performers\, continuing until 10 PM. \nThis celebration is an opportunity to connect\, learn\, and experience the heart of our wellness offerings. All are welcome to attend. \nEvent Schedule\n3 PM Free samples and workshop showcase\n5 PM Live podcast and community discussion\nEvening Medicine music concert until 10 PM
URL:https://valleycarewellnesscenter.com/event/grand-opening/
LOCATION:Valley Care Wellness Center\, 3100 W Picacho Ave\, Las Cruces\, NM\, 88007\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://valleycarewellnesscenter.com/wp-content/uploads/2026/01/grand-opening.jpeg
ORGANIZER;CN="Valley Care Wellness Center":MAILTO:info@valleycarewellnesscenter.com
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