Valley Care Wellness Center
Breathwork with Yuri offers a grounded, heart-centered approach to healing through the breath. Each session creates space for deep release and renewal, helping you clear stress, access calm, and reconnect with your inner wisdom. Yuri guides with compassion and expertise, allowing the breath to do the work while you simply show up and receive.
What to expect
• Guided conscious breathing techniques for relaxation and emotional release
• Safe, supportive environment for self-discovery and inner calm
• Music and mindfulness cues to enhance the experience
Good for
• Anyone feeling stressed, anxious, or energetically blocked
• Those seeking emotional balance or personal insight
• Complement to yoga, meditation, and other healing practices
What to bring
• Yoga mat or blanket to lie on
• Water, pillow, and light layer for comfort
Details
• Duration 75 minutes
• Capacity up to 30 participants
• All genders and experience levels welcome
Need to reschedule
Use the link in your confirmation email or reach out and we’ll help you find a new time.