Yoga Plant is a grounding and heart centered experience that bridges conscious movement with the wisdom of plant medicine. Each session begins with a gentle connection to the chosen plant ally, inviting intention, awareness, and presence. As the body opens through mindful yoga, the medicine deepens the journey inward, enhancing sensitivity, gratitude, and flow.

This class is an exploration of embodiment and communion with nature. It is an opportunity to listen deeply, to breathe with the earth, and to remember the harmony between body, spirit, and the living world.