Join us for Sonoma Neural Breathwork, a restorative 2.5 hour experience combining guided breathwork with immersive sound therapy.

This session is designed to help support nervous system regulation, emotional release, and a deeper connection to your body and breath. Through intentional breathing practices and soothing sound frequencies, participants may experience stress relief, relaxation, emotional processing, clarity, and a renewed sense of inner calm.

No prior breathwork experience is needed. Please arrive with an open mind and give yourself space to set a clear intention for the session.

Please bring:

• Eye mask
• Blanket
• Pillow
• Comfortable clothes
• Notebook or journal for your intentions