Experience the power of conscious breathing through our Sonoma Neural Breathwork journey, a guided 2.5 hour experience designed to help release stored emotional tension, reduce stress, and reconnect with your authentic self.

Using intentional breathing techniques in a safe and supportive environment, this session encourages the nervous system to unwind while creating space for clarity, healing, and personal transformation. Whether you are beginning your wellness journey or looking to deepen your practice, Sonoma Neural Breathwork offers an opportunity to breathe beyond limitations and reconnect with the wisdom within.

What to Bring

• Blanket
• Eye mask
• Pillow
• Water
• Journal

Please Prepare

• Fast for approximately 4 hours before the event.
• Arrive with an open mind and a personal intention for your journey.

Duration: 2.5 Hours