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Valley Care Wellness Center

Sonoma Neural Breathwork: Breathe, Release & Transform

August 29 @ 6:00 pm - 8:30 pm

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Join Yuri Susana for a transformative Sonoma Neural Breathwork experience designed to help you breathe deeper, release what no longer serves you, and reconnect with your inner wisdom.

This conscious connected breathwork journey creates a safe and supportive space to explore the connection between breath, emotions, and the nervous system. Through intentional breathing practices, participants are invited to release stress, move through emotional blocks, and create space for greater clarity, balance, and self-awareness.

No prior breathwork experience is needed. Come exactly as you are, with an open heart and a willingness to explore your own healing journey.

What to Bring

  • Yoga mat or comfortable blanket
  • Pillow
  • Eye mask
  • Water bottle
  • Comfortable layers
  • A personal intention for your experience

Important Preparation
Please fast for approximately 4 hours before the session and arrive with an empty stomach to support a deeper experience.

Valley Care Wellness Center

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