valley care facilitator

Kelly White

Kelly White is a yoga teacher who helps people find themselves again by reconnecting mind, body, and spirit. Her classes offer grounding movement, mindful breathwork, and gentle guidance that invite students to release what they’re carrying and return to who they truly are. Kelly teaches with compassion, authenticity, and a deep love for creating spaces of healing and self-discovery.

Valley Care Wellness Center

Upcoming Community Events

Sonoma Neural Breathwork: Breathe, Release, Reset & Expand

Experience a transformative 2.5-hour journey combining conscious connected breathwork with therapeutic sound frequencies. Release stress, explore emotional blockages, calm your mind, and reconnect with your inner self in a supportive environment designed for deep relaxation, renewal, and personal transformation.

Sound Bath & Chakra Alignment

Immerse yourself in a 2.5-hour Sound Bath and Chakra Alignment journey with Soul Medics. Experience crystal bowls, healing frequencies, tuning forks, and live medicine music designed to encourage deep relaxation, release, inner connection, and greater balance.