Valley Care Wellness Center

Breathwork with Yuri

Breathwork with Yuri is a guided journey into presence and release. Through conscious breathing and gentle coaching, you’ll open your body, quiet your mind, and connect to a deeper sense of peace and clarity.

Breathwork with Yuri offers a grounded, heart-centered approach to healing through the breath. Each session creates space for deep release and renewal, helping you clear stress, access calm, and reconnect with your inner wisdom. Yuri guides with compassion and expertise, allowing the breath to do the work while you simply show up and receive.

What to expect
• Guided conscious breathing techniques for relaxation and emotional release
• Safe, supportive environment for self-discovery and inner calm
• Music and mindfulness cues to enhance the experience

Good for
• Anyone feeling stressed, anxious, or energetically blocked
• Those seeking emotional balance or personal insight
• Complement to yoga, meditation, and other healing practices

What to bring
• Yoga mat or blanket to lie on
• Water, pillow, and light layer for comfort

Details
• Duration 75 minutes
• Capacity up to 30 participants
• All genders and experience levels welcome

Need to reschedule
Use the link in your confirmation email or reach out and we’ll help you find a new time.