Valley Care Wellness Center
At Valley Care Wellness Center, we believe true healing comes from nurturing the emotional, physical, mental, and spiritual bodies. Every practice we share is rooted in the understanding that balance across all four creates the foundation for lasting wellness.
Founded by breathwork facilitator and meditation guide Yuri Lengal, a fellow business owner who transformed her own health and well-being, our space was created with the intention of supporting others on their journeys. What began as Yuri’s personal path to clarity and renewal has grown into a sanctuary where the Las Cruces community can gather to release stress, restore balance, and reconnect with their authentic selves.
From yoga and meditation to sound baths, ice baths, community workshops, and an organic juice bar, we provide accessible ways to heal, grow, and feel supported. Whether you come for a class, a private session, or simply a nourishing juice, Valley Care is here to hold space for your transformation and empowerment.
ABOUT YURI
Yuri Susana is a dedicated breathwork facilitator, meditation guide, and holistic wellness practitioner whose work is rooted in lived experience and deep personal transformation. Her journey began with her own search for healing after years of anxiety, fear, and difficult relationships left her feeling disconnected from herself. Although she built a stable life outwardly, she knew something essential was missing. At 33, Yuri made a powerful decision to reclaim her well-being. Through meditation, yoga, breathwork, and cold exposure practices, she rebuilt her life with clarity, purpose, and self-trust.
Guided by years of study across many traditions, Yuri embraces a holistic approach to wellness that weaves together the emotional, physical, mental, and spiritual. She believes that true healing begins when we learn to nurture all aspects of ourselves and reconnect with the soul — the truest part of who we are. Through her breathwork sessions, guided meditations, and one-on-one integration work, Yuri creates safe, supportive spaces where people can release old patterns, restore balance, and step into their fullest potential. Her mission is to help others cultivate the same sense of belonging, confidence, and vitality that transformed her own life.
Emotional
Emotional wellness begins with creating safe space to release stress, heal from past wounds, and open the heart to connection. Through practices like sound baths, community gatherings, and intentional breathwork, guests are supported in finding peace, resilience, and authentic self-expression.
Physical
Physical health is honored through movement, nourishment, and renewal. Yoga classes, ice baths, and the organic juice bar provide pathways to strengthen the body, restore vitality, and bring balance to daily life.
Mental
A calm and focused mind allows for greater clarity and presence. Guided meditation, mindfulness practices, and workshops encourage letting go of mental clutter while building tools for concentration, insight, and positive thought patterns.
Spiritual
OUR COMMUNITY
Our community is the heart of Valley Care Wellness Center, a place where people from all walks of life gather to heal, grow, and support one another. It is a welcoming environment built on connection, where shared practices such as yoga, breathwork, meditation, and ceremony naturally create opportunities for friendship and belonging. Every voice is valued, and every story adds to the richness of the collective experience.
Together we hold space for compassion, empowerment, and transformation. By nurturing each individual’s journey, the community itself becomes stronger and more vibrant. This shared energy inspires resilience, joy, and a deeper sense of harmony, both within ourselves and with those around us. At Valley Care, community is not just who we are, it is how we heal.
Our facilitators bring wisdom, compassion, and lived experience to every class, session, and ceremony at Valley Care Wellness Center. Each one is dedicated to creating safe, supportive spaces where students can explore practices that nurture the body, calm the mind, open the heart, and awaken the spirit.
Together, they form a diverse team committed to guiding our community toward balance, resilience, and transformation. Explore their profiles below to learn more about their unique backgrounds, specialties, and the gifts they share with those who walk through our doors.
Valley Care Wellness Center
